Remember to Breathe
This is the time of the year when our lives tend to get a little
bit crazy. It is filled with errands, decorating, baking,
shopping trips, to do's, traveling, and parties that we barely have
time to get a moment to ourselves. We forget to breathe, the
stress builds, and soon we are visited by that all too familiar
seasonal cold. We become miserable and curse the holidays as we
drag ourselves through the days, when all we really want is some peace
and quiet.
There is another way. What if you stayed in control?
You can - it's easy. As the holidays swirl around you, remember
that your perception of the world around you is what is
important. Decide on the things that matter most to you, and
allow the rest to roll off you. Center yourself and make
conscious decisions. Take time to replenish and nourish
yourself. You will have more to give when your battery is fully
charged. Always remember to breathe. This crazy time will
pass and January will be here before you know it.
Throughout the bustle of the holidays live, laugh, and love with no
restrictions. Make a point to cherish each moment for what it
is, and create wonderful new memories.
Wishing you all the best,
Krysti
Krysti
Turznik
Certified
Hypnotist
www.powerful-mind.com
(239)
851-8867
Unlock
Your Potential... and Experience Your Possibilities!
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who hasn't received these newsletters, please forward this on and
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Here's the silver lining... Have you seen it? There's
been a complete overhaul at www.powerful-mind.com!
Now it's so much more user-friendly and inviting. You'll feel
like you can make important changes just with a click of your
mouse. Up to 50% savings on many of the hypnotic CD programs...
Check out the free e-books and affirmation shirts at http://powerful-mind.com/hypnoprograms.htm.
There's bound to be something for that hard-to-please person on your
list, or for those you love the most. I do hope you'll take a
moment to see what's new.
Affirmation
Clothing
Hip Hip Hooray! Several catalog companies have
expressed interest in my Affirmation
Clothing. Woo hoo! So, in the spirit of giving (and to
help these original cotton shirts find good homes), for the month of
December, 25% of profits will be donated to the ASPCA.
Yep, that's right, an increase of 15%!!!
Developed with the intention to facilitate conscious awareness of
living positively in each moment, imprinted upon the front of each
shirt is a focusing word or thought, while the reverse reveals the
image of a butterfly along with an inspirational affirmation.
Each affirmation helps remind people of their inner wisdom
and their ability to create the life they want. The butterfly
symbolizes the growth and change experienced on life’s journey, as
well as the "butterfly effect" of one's actions.
Like the Law of Attraction, these t-shirt affirmations serve to
focus energy and attention upon what is desired, rather than what is
not. All internal dialogue that takes place in the mind is a
reflection of the deep inner thoughts and beliefs that are held; this
dialogue can be shifted to healthy and beneficial truths and
desires.
The resulting domino effect that occurs when one person changes
their perspective, thus changing their actions and experiences with
others, is too great to be measured, but its effects are far-reaching
since on some level we are all connected to each other and the world
around us.
I believe you can find at least one affirmation
shirt that will reflect your inner desires!!! Ultimately you
will be one step closer to reconnecting with your inner
self. Pure, Faith,
Perfection, Trust,
Wisdom, Abundance,
Believe, Harmony,
Plant Seeds, Create
At only $19.95, they make fabulous gifts too (in fact, one shirt is
really a double gift - one gift for you or a loved one, the second is
an automatic donation gift to help the animals of the ASPCA). Remember,
for the month of December, 25% of profits will be donated to the ASPCA.
Yep, that's right, an increase of 15%!!
So hurry and get that stocking stuffer before they are all gone -
quantities are limited! www.powerful-mind.com/affirmation.htm
Hypnosis
Did you know that the average person gains 8 pounds during the
holiday season!!! That's incredible! I just learned it
myself. For many people, it's not always as easy coming off as
it was going down. But you are wise, and know the secret of
hypnosis. You know that you can help yourself make better
choices during the holidays. You know you don't have to
sacrifice. You know there is a way to maintain control.
You can enjoy yourself this holiday season. Get the 6-CD
weight release program, and learn the lessons of a future healthy
you, understand your self-sabotage, experience the metabolism boost,
and make the shift to becoming finally fit. You'll discover more
energy as you transition to greater health and
wellness.
The hustle and bustle of the holiday season tends to stress many
of us out. If you've been feeling a bit frazzled and out of sorts, now is a
perfect time to help yourself decompress. Remember, to get
through it feeling as healthy and vibrant as you can, you must take
time to recharge and nourish your self and your soul. Get
this stress reduction CD now, learn the 11 ways to reduce stress,
discover how to reconnect with yourself, and find out how much better you can feel!
When was the last time you were in for a private session?
Call
me to recharge with your hypnosis booster, or get your
pals together for a fun group series to lose
weight or stop smoking! Email
info@powerful-mind.com
or call me (239) 851-8867 today.
Did you know you can make your
changes easily while you relax in the comfort of your own home?
Right now, you will receive up to 50% off on many of the hypnotic CD programs...
keep those pounds off with Weight Release,
kick the habit once and for all with Stop
Smoking, Destress with the Relaxation,
discover who you were before you were you with the Past Life
Regression, and help your children in school with Enhanced
Learning, just to
name a few! There's something here for everyone.
Having a baby? HypnoBirthing® teaches you how you
can experience a more comfortable and
enjoyable birth. The next childbirth class series is beginning
soon. Limited space available so call
(239) 851-8867 and sign up today.
Here are some interesting articles/topics of interest.
Take a look...
Deepak
Chopra: The Future of the Body
By Deepak Chopra
The fact is that we will not know what our bodies are truly capable of
until we delve deeper into the mind-body connection. Until we
do, the future of the body may seem to lie with genetic manipulation
when simpler, less invasive, ...
Hypnosis
May Reduce Surgery Side Effects
Cancer Consultants (press
release) - Memphis,TN,USA
According to a study of women undergoing excisional breast biopsy or
lumpectomy, use of hypnosis before surgery improved subsequent
pain, nausea, fatigue, ...
Many
Treatments Can Ease Chronic Pain
New York Times - United States
... therapy and hypnosis or hypnotherapy are
often useful adjuncts to pain treatment, because they can reduce
stress and take one's mind off the pain. ...
Fifteen
Minutes Of Hypnosis
Session Alleviates Breast Cancer ...
TopNews - Noida,UP,India
Chicago: According to US scientists, women who had hypnosis
before breast cancer operation wanted less anesthesia, and experienced
less fallouts as compared ...
Hypnotism
Gaining A Legitimate Role In Health Care Treatments
Medical News Today (press
release) - UK
Exactly how hypnosis works is not clear, but it's generally
considered an altered state of consciousness -- or trance -- in which
a person has focused ...
Lily
Allen says hypnosis
helped her lose weight
Showbiz Spy -
Guildford,England,UK
British pop singer Lily Allen has confessed that Hypnosis
helped her lose weight - after she went from size 12 to size eight
after several sessions with ...
Speed
Healing: The Road To Rapid Recovery
The Ledger - Lakeland,FL,USA
Hypnosis may accelerate recovery from serious injuries and
surgeries. A Harvard Medical School study showed that the fractured
bones of patients who ...
Thank
You
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Call
or email me if I can help you in any way. info@powerful-mind.com
or (239) 851-8867.
Take
care and thank you for being in my life and allowing me to be in
yours.
Merry Christmas throughout the world.
"X"
"XXX"
"XXXXX"
"GOD JUL"
"BUON ANNO"
"FELIZ NATAL"
"JOYEUX NOEL"
"VESELE VANOCE"
"MELE KALIKIMAKA"
"NODLAG SONA DHUIT"
"BLWYDDYN NEWYDD DDA"
"""""""BOAS FESTAS"""""""
"FELIZ NAVIDAD"
"MERRY CHRISTMAS"
"KALA CHRISTOUGENA"
"VROLIJK KERSTFEEST"
"FROHLICHE WEIHNACHTEN"
"BUON NATALE-GODT NYTAR"
"HUAN YING SHENG TAN CHIEH"
"WESOLYCH SWIAT-SRETAN BOZIC"
"MOADIM LESIMHA-LINKSMU KALEDU"
"HAUSKAA JOULUA-AID SAID MOUBARK"
"""""""'N PRETTIG KERSTMIS"""""""
"ONNZLLISTA UUTTA VUOTTA"
"Z ROZHDESTYOM KHRYSTOVYM"
"NADOLIG LLAWEN-GOTT NYTTSAR"
"FELIC NADAL-GOJAN KRISTNASKON"
"S NOVYM GODOM-FELIZ ANO NUEVO"
"GLEDILEG JOL-NOELINIZ KUTLU OLSUM"
"EEN GELUKKIG NIEUWJAAR-SRETAN BOSIC"
"KRIHSTLINDJA GEZUAR-KALA CHRISTOUGENA"
"SELAMAT HARI NATAL - LAHNINGU NAJU METU"
"""""""SARBATORI FERICITE-BUON
ANNO"""""""
"ZORIONEKO GABON-HRISTOS SE RODI"
"BOLDOG KARACSONNY-VESELE VIANOCE "
"MERRY CHRISTMAS AND HAPPY NEW YEAR"
"ROOMSAID JOULU PUHI -KUNG HO SHENG TEN"
"FELICES PASUAS - EIN GLUCKICHES NEUJAHR"
"PRIECIGUS ZIEMAN SVETKUS SARBATORI VESLLE"
"BONNE ANNEBLWYDDYN NEWYDD DDADRFELIZ NATAL"
"""""""""""""""""""""""""""""""""""""""""""""""""
XXXXX
XXXXX
XXXXX
XXXXXXXXXXXXX
© Powerful-Mind Enterprises, www.powerful-mind.com,
2007
