Lessons
from Eagles
Almost every morning for the past three months I
have been watching bald eagles nesting. I have come to see them
as great teachers. They, like every other animal, show us the
power of living in the moment.
This is what I have learned:
1) When you set about to build your nest,
you should always know what you are looking for. Sometimes your
accomplishments will be small, sometimes large, sometimes they will
simply soften the edges of what you have already accomplished.
Every step forward helps you to create a magnificent outcome.
Treasure every victory. If you should stumble, take a moment to
pause and assess what happened. There is no need to brood over
any failed attempt; simply learn the lesson and move on. But you
must move on and tend to your future if you expect it to flourish and
grow. There will always be something more you can do, some
adjustment that you can make. Never stop creating a successful
future for yourself or your loved ones.
2) No matter what you do, sometimes the
winds just blow. It is up to you to decide how to move forward,
and you are never helpless. When you feel that invisible force
pushing against you, grab tightly to that which supports and
stabilizes you. Your deep belief and faith in what you know to
be true can get you through anything that may come your way. But
if the winds become too strong and you feel yourself losing balance,
simply spread your wings and let go. You cannot know to what
heights you can soar unless you are willing to gain a new
perspective. It is these winds which may push you farther than
you would have reached on your own, or help you to discover what you
never knew was always there. Go with the flow and trust that the
winds won't blow forever. Calm will indeed return once
more.
3) Everyone needs moments of solitude; to
simply sit with yourself, doing nothing but watching the winds blow
and the birds fly overhead. There is no shame in taking time to
recoup and recharge, regardless of the demands at home - they will be
there when you return. You will soon discover an abundance of
energy where there was once little.
4) When you need help, ask for it.
You must voice your needs until you are acknowledged, even if it is
only you who hears. Allow your needs to be heard. As they
are revealed, you reclaim your power.
When you open your eyes to the wisdom and
teachers all around you, unlimited possibilities can be
discovered. Take a moment to reflect upon what is, who you are,
and how you want your life to be. Live the life you
choose. Test your wings and when you are ready, soar with the
eagles higher than you ever dreamed possible.
Wishing you all the best,
Krysti
Krysti
Turznik
Certified
Hypnotist
www.powerful-mind.com
(239)
851-8867

Hypnosis
How are you doing with your New Year's
Resolutions? If you need help, just ask (remember the
eagles). Hypnosis can make it easy for you.
*
Come in for a private sessions to tackle your issues once and for all.
Or get your
pals together, and we can even arrange a fun group series to lose
weight or stop smoking - Do it together! Drop me an email
(info@powerful-mind.com)
or call me (239) 851-8867.
*
CD programs make it easy to relax in the comfort of your own home.
Hypnosis Programs
*
The next HypnoBirthing® childbirth class series begins
soon. Join the next class, and have a more comfortable and
enjoyable birthing experience. Call
(239) 851-8867
*UPCOMING
WORKSHOPS*
Call
or email to register for workshops. (239) 851-8867. info@powerful-mind.com
1. Find Your True North Workshop.
This workshop series will help you identify your limiting thoughts and
beliefs about where you currently are, so that you may break through
to create the future that is right for you. Deep insight and
powerful transformations may occur.
2. Vision Board Workshop.
This workshop will help you to clarify for yourself what you'd like
for your future to include. During the workshop you will create
a graphic representation (vision board) of your goals to help you
focus on each day.
3. Stop Smoking Workshop.
Identify
your triggers and conditioned responses to smoking. Learn why smoking
is NOT addicting the way you think it is. Take back your health,
your freedom, and your life… without cravings or weight gain.
4. Past
Life Regression Workshop. Take a pleasant journey
into a time and place of long ago, and discover the keys to why you
are the way you are today. Many people are able to change
their lives by discovering reoccurring patterns or fears.
Whether or not you believe in past lives, you'll enjoy this fun and
fascinating experience. So unlock the secret to the question:
"Who were you, before you were you?"
5. Weight Release Workshop.
Discover and RELEASE your unconscious need to be overweight… tweak
your internal settings that control your body’s set points so that
you can EASILY SHED those unwanted pounds… find the energy and
motivation to WANT to become more physically active… learn how
SATISFYING it is to live a healthier and happier life.
6. Stress Reduction Workshop.
What do you tell yourself in secret? It could make ALL the
difference in the world! A simple change in your thoughts can
produce extraordinary results!
*
Here are a few interesting articles from the past few weeks.
Take a look...
Eva
Mendes is Keeping her New Year's Resolution with Hypnosis
By austin_hypnosis(austin_hypnosis)
Hypnosis is hot with celebrities these days. Sexy Latina star,
Eva Mendes, has wisely chosen hypnosis to help her stop biting
her nails. “For the 10th year in a row I will make a resolution to
not bite my nails. ...
Austin
Hypnosis Journal - http://austin-hypnosis.livejournal.com/
Mind-Body
Connection and Cancer: What Does It Mean? - press release
Press World (press release) -
Russia
The concept of the Mind-Body Connection is very simple: the
things that go through our minds have a profound effect on our body. ...
Kidney
Stones And Hypnosis
By bhawna.garg
Kidney stones are solid accumulations of material that form in the
tubal system of the kidney. Kidney stones cause problems when they
block the flow of urine through or out of the kidney. When the stones
move along the ureter, ...
Kidney
Stone Signs,Symptoms of... - http://www.kidneystoneblog.com
Hypnosis
study on fear relief
Courier Mail - Australia
HYPNOSIS may help victims of traumatic crimes overcome fears by
freeing them of painful memories, a psychologist says. ...

Affirmation
Clothing
The
response to the affirmation shirts has been phenomenal. (more)
This
is just some of what people are saying:
"They
are beautiful!"
"I
feel uplifted just reading them!"
"How
perfect!"
"These
are so true!"
Catch
the wave... and experience the good vibrations for yourself and those
you love. They make fabulous gifts too (in fact, one shirt is
really a double gift - one gift for your friend, one gift to help the
animals). You'll love them! In fact, several stores love
them so much that they will soon be carrying these affirmation
t-shirts too.
You
can help save lives with the purchase of a simple shirt www.powerful-mind.com/inspiration.htm

Needed
Can
you help? I'm still looking for a web designer and/or
web host who would be interested in reworking my site. If you
know of such a person, please send me
an email with a name and number so we can discuss the details.
What
do you need? Send me an email and I'll do my best to help.

Thank
You
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Call
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or (239) 851-8867.
Take
care and thank you for being in my life and allowing me to be in
yours.
© Krysti Turznik, www.powerful-mind.com,
2007