In this newsletter, you'll find answers
to how hypnosis can help with...
*
Broken Bones
*
Boxing
*
Needles
*
Nagging Cough
*
Hot flashes
Negative
Thoughts = Broken Body
Proof
in point - negative thoughts weaken the body.
I
know this truth more intimately than I would care to know… I broke
my foot two weeks ago. I
wish I had a good story to go along with it, but the truth is not very
glamorous at all. Negative
thoughts filled my find as I pulled in my driveway and feared what I
would learn when I got inside the door.
I ran to the door, and as my hand grabbed the handle, my ankle
gave out and I soon discovered I was standing on top of my foot.
I knew this was not a good thing.
As
I sat with my foot propped up, holding the ice bag to control the
swelling, I put my inner hypnotist to work and asked myself what
happened. This is what I
discovered… negative thoughts were running rampant through my mind
the moments before; my subconscious was reluctant to learn what was
waiting for me behind the door, and perhaps thought this would be a
better idea so I wouldn’t have to deal with anything I might
encounter. Although I
would have preferred a less harsh wake up call, it was certainly
effective. It got my
attention and made me stop what I was doing… momentarily at least.
Score one for the subconscious.
I cannot help but appreciate it’s willingness to do anything
to protect me. I got the
point and calmed myself down.
So,
the lesson learned is to truly censor all thoughts so that we are
always building ourselves up, rather than causing weakness within.
And the best part of it all for me, is that now I have six weeks to
reflect upon all that I’ve learned.
Even better still, is knowing that bones heal quicker and
stronger when using hypnosis. Read
the abstract below for the scientific proof.
I
invite you to take this knowledge to heart, and continue to shape your
thoughts so that you become the person you wish to be.
Cinandes,
C.S., and Rosenthal, D.I. (1999).
Using hypnosis to accelerate the
healing of bone fractures: A randomized controlled pilot study. Alternative
Therapies and Health Medicine, 5(2), 67-75.
Abstract:
Hypnosis has proven effective in numerous medical/psychological
applications, but has been inadequately tested for anatomical healing.
Therefore, the authors evaluated if hypnotic intervention might
accelerate bodily tissue healing through bone fracture healing as a
site-specific test. In a randomized, controlled study, 12 healthy
adults with the study fracture were recruited from an orthopedic
emergency department and randomly assigned to experimental or control
conditions.
One
subject randomly assigned to the treatment group withdrew prior to
intervention. All 11 subjects received standard orthopedic care
including serial radiographs and clinical assessments through 12 weeks
after injury. The treatment group received a hypnotic intervention
(individual sessions and audiotapes) designed to augment fracture
healing. Radiological and orthopedic assessments of fracture healing
12 weeks after injury showed trends toward faster healing for the
hypnosis group through week 9 following injury. Objective radiographic
outcome data revealed a notable difference in fracture edge healing at
6 weeks. Orthopedic assessments showing trends toward better healing
for hypnosis subjects through week 9
included
improved ankle mobility, greater functional ability to descend stairs,
lower use of analgesics in weeks 2, 3, and 9, and trends toward lower
self-reported pain through six weeks. It was concluded that despite a
small sample size and limited statistical power, that the data suggest
that hypnosis may be capable of enhancing both anatomic and functional
fracture healing, and that further investigation of hypnosis to
accelerate healing is warranted.
*
Here is some recent hypnotic information from the past few weeks.
Take a look …
Tyson
Challenger Uses Hypnosis In Training Program
WebProNews - Lexington,KY,USA
... "What hypnosis does is send out signals to the
subconscious mind that makes you leave nothing behind. I'm going to
take it to Mike Tyson with a 100% effort. ...
Hypnosis
helps sick kids cope with needles
ABC Online - Australia
By Tim Jeanes for The World Today. An Adelaide doctor is proposing hypnosis
as a tool for helping children who suffer from kidney disease. ...
Curing
A Nagging Cough Through Hypnosis
KGO - San Francisco,CA,USA
... Dr. Hall prescribed hypnosis for Ian. ... I
would think about what I enjoy doing.". Dr. Hall sometimes
combines this bio-feedback method with hypnosis. ...
Healthbeat:
Hypnosis for Hot Flashes
WHOI - Peoria,IL,USA
... Researchers at the Scott and White Clinic and Hospital are
now testing the use of hypnosis as a therapy for alleviating
hot flashes in breast cancer survivors. ...
Unlock Your Potential...
and Experience Your Possibilities!
