First Flight
It's that time of year when animals born in the winter test
themselves to see how far they can go. This morning, an eaglet
took its first flight. It didn't happen overnight.
Instead, day by day while strengthening its wings, gaining confidence,
and embracing the passion to do what it was born to do, it held its
lofty goal in sight. Then when the wind was right, it held its
head up high and took action. All of its preparation was
rewarded as it felt itself lift up and soar like never before.
The eaglet left behind in the nest clearly looked up at it with awe
and wonder, and soon it began to flap its wings in preparation for the
day it too would succeed.
When you succeed, you take others along with you (whether you mean
to or not). They can sense the pride and joy of accomplishment
within you, and become inspired to make changes within
themselves. How do you do it? It's easy.
1.
Identify your goal.
2.
Take steps every day to achieve your goal; large or small, each will
move you forward. With your eyes on the prize, your goals will
soon become reality.
3.
Indulge in the sweet taste of victory!
If you have some weight to lose, for example, decide how much you
will need to release in order to feel your best. Then determine
what you will do each day to make your goal a reality. Will you
choose the healthy snack or grab the junk food? Will you move
more or watch more? Will you use hypnosis or do it the hard
way? Will you ask others for encouragement or be your own
cheerleader? Will you be your own or someone else's role
model? The choice begins today. Decide what you want, and
then go for it!
Wishing you all the best,
Krysti
Krysti
Turznik
Certified
Hypnotist
www.powerful-mind.com
(239)
851-8867
Hypnosis
*
When was the last time you were in for a private session? Call
me to schedule your hypnosis booster, or get your
pals together, and we can arrange a fun group series to lose
weight or stop smoking! Send me an email
(info@powerful-mind.com)
or call me (239) 851-8867.
*
Many of the hypnotic CD programs
have had their prices slashed... some up to 50% off! Make your
changes easily while you relax in the comfort of your own home.
*
Join the next class, and have a more comfortable and
enjoyable birthing experience. HypnoBirthing® childbirth class series
beginning
soon. Limited space available so call
(239) 851-8867 now.
*UPCOMING
WORKSHOPS*
Call
or email to register for workshops. (239) 851-8867. info@powerful-mind.com
1.
Fun with Hypnosis - March 19. It’s
time for some innocent fun. You
will experience one of the most commonly used hypnotic inductions
(called Progressive Relaxation) as you become accustomed to the
wonderful sensations of hypnosis. This
program offers a glimpse into the exciting world of hypnosis, and
you'll leave feeling light and refreshed.
Many Blessings in Cape Coral. Love
donation. Call for details.
2. Stop Smoking Workshop.
Identify
your triggers and conditioned responses to smoking. Learn why smoking
is NOT addicting the way you think it is. Take back your health,
your freedom, and your life… without cravings or weight gain.
3. Weight Release Workshop.
Discover and RELEASE your unconscious need to be overweight… tweak
your internal settings that control your body’s set points so that
you can EASILY SHED those unwanted pounds… find the energy and
motivation to WANT to become more physically active… learn how
SATISFYING it is to live a healthier and happier life.
4. Stress Reduction Workshop.
What do you tell yourself in secret? It could make ALL the
difference in the world! A simple change in your thoughts can
produce extraordinary results!
5. Find Your True North Workshop.
This workshop series will help you identify your limiting thoughts and
beliefs about where you currently are, so that you may break through
to create the future that is right for you. Deep insight and
powerful transformations may occur.
6. Vision Board Workshop.
This workshop will help you to clarify for yourself what you'd like
for your future to include. During the workshop you will create
a graphic representation (vision board) of your goals to help you
focus on each day.
*
Here are some interesting articles/topics of interest.
Take a look...
After
37 days of hiccuping, silence As she came out of a hypnotic
trance Wednesday, Jennifer Mee started to tear up. After 37 days of
hiccups, her spasms had stopped. Here's a link to the actual hypnotist's website who worked with
her. Interesting details!!! http://www.wisdomhypnosis.com/news.html
How the Brain Rewires Itself "... When the
scientists compared the ... data on the two groups--those who actually
tickled the [piano] ivories and those who only imagined doing so--they
glimpsed a revolutionary idea about the brain: the ability of mere
thought to alter the physical structure and function of our gray
matter. For what the [study] revealed was that the region of motor
cortex that controls the piano-playing fingers also expanded in the
brains of volunteers who imagined playing the music--just as it had in
those who actually played it..." http://www.time.com/time/magazine/article/0,9171,1580438,00.html
Positive
Gains With Hypnosis
Over recent years, hypnosis has gained
acceptance as a credible method of treatment within the traditional
medical community. It is now recognized as credible by both the Mayo
Clinic and the National Institutes of Health, as seen by the ...
What
Happens To Pain Response In Hypnosis
An investigation using functional imaging tools in
patients undergoing hypnosis, published in the second 2007
issue of Psychotherapy and Psychosomatics, unveils some
neurobiological mechanisms for pain response. ...
The Intention Experiment What if your
thoughts could change the world? Designed by author Lynne
McTaggart and the most eminent scientists in consciousness research, the
INTENTION EXPERIMENT is a series of web-based experiments
testing an outrageous premise: that human thoughts and intentions are
an actual physical ‘something’ with the astonishing power to
change our world. A sizeable body of scientific research has
shown that directed thoughts are capable of affecting everything from
the simplest machines to the most complex living beings. THE
INTENTION EXPERIMENT is going to test whether this effect gets
stronger, the more people think the same thought at the same time.
http://www.theintentionexperiment.com/
Alternative
healing
Hypnosis has long been widely accepted and practiced by
professional athletes like Tiger Woods, David Beckham and Mark McGuire
to improve concentration, ...
Affirmation
Clothing
Did you get yours??? So many people are feeling the
connection with the affirmation clothing, and in doing so, you are
ultimately reconnecting with your inner self... thank you for your
support. If you haven't yet, catch
the wave and give yourself a wonderful reward for just being
you. They make fabulous gifts too (in fact, one shirt is
really a double gift - one gift for your friend, one gift to help the
animals).
So
hurry, go here now and order yours today!
www.powerful-mind.com/inspiration.htm
Needed
Can
you help? I'm still looking for a web designer and/or
web host who would be interested in reworking my site. If you
know of such a person, please send me
an email with a name and number so we can discuss the details.
How
am I doing? What
do you need and what would you like to see? Send me an email and I'll do my best to help.
Thank
You
You are receiving this
newsletter because you are a client, attended a workshop, are a
friend, or requested a subscription. If you have
friends who can benefit from the Powerful-Mind Newsletter, please feel
free to forward them this newsletter in its entirety, or email me
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been enjoying my newsletters, I would love to hear from you.
Call
or email me if I can help you in any way. info@powerful-mind.com
or (239) 851-8867.
Take
care and thank you for being in my life and allowing me to be in
yours.
© Krysti Turznik, www.powerful-mind.com,
2007
